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Core Strengthening: Relief & Prevention

Posted on 08-28-2017

Exercises that strengthen your core are beneficial to anyone and everyone when it comes to the health of your spine. The object of these exercises is not about the six-pack abs, but more about...

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All You Need to Know About Your Discs!

Posted on 08-03-2017

Your spinal discs are an integral part of your spine. The discs have numerous functions that are important to not only the structure, but also to the function of the spine and the surrounding ...

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THIS ---->https://wellnesschiropractorcom.chiromatrixbase.com/blog/2017/8

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